I offer a gentle space where you can begin to explore what you’re carrying, at a pace that feels right for you.

I understand that starting therapy can feel significant, and sometimes uncertain. My hope is to meet you with warmth, care, and respect, so that over time you may feel safe enough to bring more of yourself into the room.

My approach is integrative, which means I draw from different ways of understanding people and their experiences. I am particularly interested in how our early relationships shape the way we relate to ourselves and others, and I gently hold this in mind as we work together.

I aim to offer a space where all parts of you are welcome — even those that may feel difficult, confusing, or hard to put into words.

My work is guided by the values of BACP, with a commitment to working in a way that is respectful, inclusive, and grounded in care.